Bandrai
Joined August 2017
Posts
40
Following
3
Followers
0
Weight History

Start Weight
167.0 lb
Lost so far: 18.3 lb

Current Weight
148.7 lb
Performance: gaining 1.8 lb a week

Goal Weight
140.0 lb
Still to go: 8.7 lb

Bandrai's Weight History


Following

Bluecoaster
last weighin: losing 4.2 lb a week Down
 
mamamc7
last weighin: losing 2.0 lb a week Down
woox2
last weighin: losing 0.1 lb a week Down
   


Bandrai's Cookbook

cals: 318kcal | fat: 16.99g | carbs: 41.44g | prot: 6.71g
Beetroot Salad with Walnuts & Prunes
This tangy salad popular in Eastern Europe, plays on sweet/bitter contrasts and is really healthy.
cals: 429kcal | fat: 12.18g | carbs: 44.07g | prot: 36.73g
Chicken and Chickpea Curry
Nice and spicy - perfect for a rainy day.
view complete cookbook

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Bandrai's Recent Food & Exercise


Bandrai's Recent Activity

Bandrai's Own Activity

Bandrai recorded a Weight Entry at 148.7 lb.
Bandrai recorded a Weight Entry at 145.2 lb.
Bandrai recorded a Weight Entry at 141.0 lb.
Bandrai is following woox2.

Following

Bluecoaster supported xappie's Journal Entry.
mamamc7 commented on their Journal Entry.

Other Member Diet Recent Activity

Happy*Snappy commented on kerrymalm's Journal Entry.
Allsmiles427 recorded a Weight Entry at 199.2 lb.
marquis.w.knight supported maritzaortiz's Journal Entry.
ClarityAnn commented on murphthesurf's Journal Entry.
sydvicious9127 recorded a Journal Entry.
ScottH recorded a Weight Entry at 284.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 141.2 lb.