rubato456's Journal, 21 July 2018

110degrees in the shade! Parked at end of parking lot hauled groceries out and back 🏠 lots of bags lots of steps plan to make some yummy different meals and this week

Diet Calendar Entries for 21 July 2018:
1418 kcal Fat: 79.22g | Prot: 94.24g | Carb: 82.07g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Bacon, Thomas' Blueberry English Muffin, All Whites 100% Liquid Egg Whites, Kroger Canned Pumpkin. Lunch: Let's Do Organic Unsweetened Organic Coconut Flakes, Green Giant Hass Avocado, Paramount Reserve Premium Lump Crabmeat, Sushiya Seaweed Salad, Trader Joe's Wasabi Mayonnaise, Madame Edamame Edamame, Sesame Oil , Mixed Salad Greens, Pistachio Nuts, Roasted Macadamia Nuts, Tuna, Salmon, BJ's Rainier Cherries. more...
2510 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Same where I am on temp. It’s days like this that I park closer and under 100 I park farther away. But I have 3 kids one of which is 4 and whines at the long haul in the heat :/. 
21 Jul 18 by member: peeperjj

     
 

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