Saturday staturday and rest day! Feeling not great about my week and bracing for the judgemental scale tomorrow. What can i say, i ate everything i could get my mitts on. Could be hormonal, but probably just me losing focus and taking my eye off the prize for a moment. I am just going to keep going.
On the plus side, i felt i worked out well the last two days. i really gave it that extra oomph. I even finally rated myself as "nailed it" rather than "barely made it" for the first time (in 8 weeks!) when i checked the workouts off the calendar.
It is absolutely perfect out. Upper 60s, sunny and dry. Going to finish my coffee and take the doogie walking. Then i have errands. I am out of dog chews and treats and want to continue to live here.
I super appreciate the kind and wise folks here at fs. Hope everyone has a great weekend!
