Johanne's Journal, 02 August 2012

I regained a lb. since yesterday morning with my outrageous lunch, but I'm still down 2 lbs. since last week, so I feel pretty good about that.

It's sprinkling out . . . just enough to make my swing seat and chair slightly damp. I would like it to start drizzling in a nice steady rain for at least a week. LOL! My poor trees have already dropped 50% of their leaves because of the drought. I don't know how I'm going to afford groceries once the prices go up this fall. What a year!

I'm off to make coffee! Have a great day y'all.
223.4 lb Lost so far: 55.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:
1543 kcal Fat: 75.82g | Prot: 49.83g | Carb: 170.24g.   Breakfast: Coffee, Sugar in the Raw, Nathan's Frank, Smart Balance, Almond Milk, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch: Thick Hummus-Style Soup, Baker's Semi Sweet Chocolate, Brown Rice. Dinner: Nathan's Frank, Baker's Semi Sweet Chocolate, Carrots. Snacks/Other: Gluten Free Oatmeal, Smart Balance Omega, Viactiv. more...
2468 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet You: On a Diet   losing 2.0 lb a week

   Support   

Comments 
Hey girlfriend... I am heading out to howl now. What in the world is a Sturgeon Moon? It sounds like some sort of fish!! Love all this trivia!! Take care and don't sweat the pound... it's probably fluid. I have decided to stick to weighing once a week. I was weighing every day the last time I was trying to lose. I think my thoughts were just all over the place then. LMAO!! Not unusual for me, of course. I am so pleased we are all back and in your new group. I am thankful for YOU!!!! Night Night and when I am looking at the moon, I will Howwwwwwwwwwwl loud enough for you to hear me. :) HUGSS!!!! 
02 Aug 12 by member: Mom2Boxers
I just went out to do my howling and couldn't find the moon. I went out front to get the trash can and, as I came back around the corner of the house, I realized it's just rising behind the trees, big and red and beautiful. You're right. Sturgeon are fish. Apparently, this is the time they run. Who knew? All I can say is, "Awoowoowoowoowoo!" Hugs back, and THEN some more. 
02 Aug 12 by member: Johanne
The full moon is a very powerful feminine symbol - full of strength and power. May we all draw down the moon and be empowered and encouraged by the light! 
02 Aug 12 by member: HCB
I just went back out for a last visit. The moon was just clearing the tree tops. I howled and threw you all kisses. We can all use a bit of that feminine power, be we male or female. G'night all! 
02 Aug 12 by member: Johanne
It was a spectacular site - the receptive light of the moon this evening rising above the mountains. Spectacular sight to see. It was a good day for me.  
02 Aug 12 by member: GlennM
Oh, Glenn, I'm so glad you were out there communing with us! It was beautiful. 
03 Aug 12 by member: Johanne
Baby sis and I were out howling with you Bonnie and Sandy! The moon was lovely, wasn't it? Have a great weekend, and congrats on that lovely drop on the scale! Hugs! Love you, sis! 
03 Aug 12 by member: ctlss
It was beautiful. I'm wondering if the red wasn't from all the dust and pollutants in our very dry air. It took a while to get up, but was worth the wait. Love you back!!! 
03 Aug 12 by member: Johanne

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne supported sarahsmum's Journal Entry.
Johanne commented on sarahsmum's Journal Entry.
Johanne supported Helewis's Journal Entry.
Johanne commented on Helewis's Journal Entry.

Johanne's Buddies

Hope4Health updated their Food Diary.
yduj57 supported Lunarios's Journal Entry.
HCB recorded a Journal Entry.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 168.8 lb.
Johanne supported sarahsmum's Journal Entry.
jmp2004 supported friducha's Journal Entry.
Lynnejr recorded a Weigh In at 167.8 lb.
Saidah added BreezyWillow's Banana Zucchini Carrot Bread recipe to their cook book.
Gbani recorded a Weigh In at 168.0 lb.
JavaMom recorded a Journal Entry and a Weigh In at 138.0 lb.
pfinley1 recorded a Journal Entry and a Weigh In at 251.0 lb.