March 2024 |
Mon 18th: |
1138
|
63%
|
fat: 28.80g |
| |
protein: 39.52g |
| |
carbs: 184.93g |
|
2586
|
1448
|
Sun 17th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2586
|
286
|
Sat 16th: |
600
|
33%
|
fat: 50.00g |
| |
protein: 27.00g |
| |
carbs: 10.00g |
|
2586
|
1986
|
Fri 15th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2586
|
286
|
Thu 14th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2586
|
286
|
Wed 13th: |
1702
|
95%
|
fat: 71.97g |
| |
protein: 37.64g |
| |
carbs: 235.75g |
|
2519
|
817
|
Tue 12th: |
1078
|
60%
|
fat: 30.48g |
| |
protein: 33.42g |
| |
carbs: 150.30g |
|
2519
|
1441
|
Mon 11th: |
1496
|
83%
|
fat: 57.87g |
| |
protein: 44.52g |
| |
carbs: 187.52g |
|
2519
|
1023
|
Sun 10th: |
1053
|
58%
|
fat: 59.94g |
| |
protein: 69.04g |
| |
carbs: 61.28g |
|
2519
|
1466
|
Sat 9th: |
788
|
44%
|
fat: 42.54g |
| |
protein: 31.72g |
| |
carbs: 74.52g |
|
2519
|
1731
|
Fri 8th: |
1405
|
78%
|
fat: 75.83g |
| |
protein: 69.64g |
| |
carbs: 115.64g |
|
2519
|
1114
|
Thu 7th: |
1408
|
78%
|
fat: 59.10g |
| |
protein: 82.80g |
| |
carbs: 135.42g |
|
2519
|
1111
|
Wed 6th: |
1246
|
69%
|
fat: 67.01g |
| |
protein: 44.51g |
| |
carbs: 122.91g |
|
2552
|
1306
|
Tue 5th: |
1083
|
60%
|
fat: 45.15g |
| |
protein: 76.57g |
| |
carbs: 84.21g |
|
2552
|
1469
|
Mon 4th: |
1285
|
71%
|
fat: 56.94g |
| |
protein: 77.66g |
| |
carbs: 103.18g |
|
2552
|
1267
|
Sun 3rd: |
1254
|
70%
|
fat: 50.57g |
| |
protein: 78.43g |
| |
carbs: 122.14g |
|
2552
|
1298
|
Sat 2nd: |
1589
|
88%
|
fat: 83.26g |
| |
protein: 67.32g |
| |
carbs: 147.49g |
|
2552
|
963
|
Fri 1st: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2552
|
252
|
February 2024 |
Thu 29th: |
2300
|
128%
|
fat: 116.00g |
| |
protein: 80.00g |
| |
carbs: 281.00g |
|
2552
|
252
|
Wed 28th: |
1455
|
81%
|
fat: 61.66g |
| |
protein: 48.27g |
| |
carbs: 176.28g |
|
2530
|
1075
|