Johanne's Journal, 01 August 2012

Weigh in tomorrow. No telling what it will say after today's lunch. I'm on my way to bed. G'night all!

Diet Calendar Entries for 01 August 2012:
3039 kcal Fat: 176.92g | Prot: 91.43g | Carb: 202.12g.   Breakfast: Coffee, Scrambled Egg, Sugar in the Raw, Almond Milk, Truvia. Lunch: Applebee's Wings, Applebee's Batter Fried Fish, Applebee's Hot Fudge Sundae,  Lunch out with Ed. Snacks/Other: Baker's Semi Sweet Chocolate, Viactiv. more...
2491 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet You: On a Diet  

   Support   

Comments 
G'nite, my dear friend! Hugs...love ya! 
01 Aug 12 by member: ctlss
Hope you had a good nights sleep...and feel refreshed today...:O) 
02 Aug 12 by member: BHA

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne updated their Food Diary.
Johanne updated their Exercise Diary.
Johanne updated their Food Diary.
Johanne updated their Exercise Diary.

Johanne's Buddies

Mom2Boxers commented on their Journal Entry.
kclab supported unamoyer's Journal Entry.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 167.2 lb.
tennjan22 recorded a Weigh In at 142.5 lb.
Lynnejr recorded a Weigh In at 164.0 lb.
metoo2 updated their Food Diary.
engineergirl recorded a Weigh In at 137.6 lb.
Polaris recorded a Weigh In at 178.6 lb.
Kpassde commented on tennjan22's Journal Entry.
Saidah recorded a Weigh In at 192.0 lb.