Johanne's Journal, 01 August 2012

Weigh in tomorrow. No telling what it will say after today's lunch. I'm on my way to bed. G'night all!

Diet Calendar Entries for 01 August 2012:
3039 kcal Fat: 176.92g | Prot: 91.43g | Carb: 202.12g.   Breakfast: Coffee, Scrambled Egg, Sugar in the Raw, Almond Milk, Truvia. Lunch: Applebee's Batter Fried Fish, Applebee's Hot Fudge Sundae, Applebee's Wings,  Lunch out with Ed. Snacks/Other: Viactiv, Baker's Semi Sweet Chocolate. more...
2491 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet You: On a Diet  


G'nite, my dear friend! ya! 
01 Aug 12 by member: ctlss
Hope you had a good nights sleep...and feel refreshed today...:O) 
02 Aug 12 by member: BHA


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