Johanne's Journal, 01 August 2012

Weigh in tomorrow. No telling what it will say after today's lunch. I'm on my way to bed. G'night all!

Diet Calendar Entries for 01 August 2012:
3039 kcal Fat: 176.92g | Prot: 91.43g | Carb: 202.12g.   Breakfast: Coffee, Scrambled Egg, Sugar in the Raw, Almond Milk, Truvia. Lunch: Applebee's Wings, Applebee's Batter Fried Fish, Applebee's Hot Fudge Sundae,  Lunch out with Ed. Snacks/Other: Baker's Semi Sweet Chocolate, Viactiv. more...
2491 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet You: On a Diet  

   Support   

Comments 
G'nite, my dear friend! Hugs...love ya! 
01 Aug 12 by member: ctlss
Hope you had a good nights sleep...and feel refreshed today...:O) 
02 Aug 12 by member: BHA

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet



Johanne's weight history


Johanne's Recent Activity

Johanne's Own Activity

Johanne updated their Exercise Diary.
Johanne updated their Exercise Diary.
Johanne updated their Exercise Diary.
Johanne updated their Food Diary.

Johanne's Buddies

HCB updated their Exercise Diary.
paulanater updated their Exercise Diary.

You: On a Diet Recent Activity

Jabow recorded a Journal Entry and a Weigh In at 172.2 lb.
jmp2004 supported Mafalda1986's Journal Entry.
aroubalmasri recorded a Weigh In at 166.0 lb.
ashakiama recorded a Weigh In at 190.0 lb.
MBB52 recorded a Weigh In at 120.0 lb.
Johanne updated their Exercise Diary.
metoo2 recorded a Weigh In at 155.0 lb.
stephguillen recorded a Weigh In at 155.0 lb.