From371to184's Journal, 22 June 2018

Take a last, long look... me, as a 40-something. Tomorrow, if I'm inclined to wake up, I believe I'll begin a new decade... y'know, just for giggles.

Diet Calendar Entries for 22 June 2018:
2909 kcal Fat: 188.60g | Prot: 171.77g | Carb: 131.73g.   Breakfast: Hellmann's Real Mayonnaise, Mozzarella Cheese (Whole Milk), Deli Turkey or Chicken Breast Meat. Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Deli Sliced Ham, Kraft American Cheese Slice, Scrambled Egg. Dinner: Key Lime Pie, Longhorn Steakhouse Wild West Shrimp, Longhorn Steakhouse Seasoned Steakhouse Wings. Snacks/Other: Snak Club Raw Almonds, Oscar Mayer P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries, Cadbury's Premium Dark Chocolate. more...
3337 kcal Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Gym - 50 minutes, Driving - 55 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Happy Birthday 🎉🎈🎁 
22 Jun 18 by member: mrsroboto
Happy Birthday! 
22 Jun 18 by member: TomLong
Happy birthday to you!  
22 Jun 18 by member: dhatura
Happy Birthday 
22 Jun 18 by member: tiffany1908
You look like you might still have a few good years in you - Happy birthday! 
22 Jun 18 by member: BigPoppaKG
Happy birthday! 
22 Jun 18 by member: jengetfit123
HAPPY BIRTHDAY 
22 Jun 18 by member: happyday1213
You look so happy and handsome! Happy Birthday, Mr. 184! 
22 Jun 18 by member: Miraculum
Lol I joined the next decade last week, it’s not so bad when we look as good as we do now 😛. Happy, Happy birthday to you! 
22 Jun 18 by member: tinast
Wow! Happy birthday 🎉🎂🎎🎁 What a healthy start to your next decade . And your new home and new job Well done you Enjoy my friend 🤗 
22 Jun 18 by member: gaelicgal
Happy Merry Anniversary of your most awesome birth date!!!  
22 Jun 18 by member: crystalcoker
50 is the new 30! Congratulations! 
22 Jun 18 by member: Erquiaga
Huh. I just turned 51 on Wed. I'm officially over the hill. Wouldn't want it any other way though. 
22 Jun 18 by member: ggreen67
Starting the new decade with a healthier state of being. Congrats and a very Happy Birthday 
22 Jun 18 by member: Kenna Morton
Happy birthday  
22 Jun 18 by member: Melanie.Smitj
Happy Birthday and congratulations. 
22 Jun 18 by member: tahoebrun
Happy Birthday!! No better way to start a new decade! You look fantastic! I'll be joining you in the same decade come October. Hoping to reach my goal by then! 
22 Jun 18 by member: LSG417
Sending birthday wishes your way  
22 Jun 18 by member: eatolive4life
I start the same decade in a few months too! Happy Birthday :) 
22 Jun 18 by member: adefwebserver
Happy birbirthday! 🎶🎉  
22 Jun 18 by member: Keilin_4

     
 

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