From371to184's Journal, 25 June 2018

Lunch first... then 3.3 miles... then KT gym... busy day!

Diet Calendar Entries for 25 June 2018:
1815 kcal Fat: 132.11g | Prot: 86.22g | Carb: 81.71g.   Breakfast: Hormel Spam with real Hormel Bacon, Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Mozzarella Fresca Fresh Mozzarella. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle), Smucker's Natural Chunky Peanut Butter, Cadbury's Premium Dark Chocolate, Oscar Mayer P3 Portable Protein Pack Ham Cashews Cheddar Dark Chocolate Cranberries. Dinner: Kraft Mayo Real Mayonnaise, Mozzarella Fresca Fresh Mozzarella, Hillshire Farm Italian Dry Salami. Snacks/Other: Hershey's Chocolate Syrup, Cream (Half & Half), Coffee, Kroger Salted Peanuts, Great Value Chunky Peanut Butter, Cadbury's Premium Dark Chocolate. more...
3337 kcal Activities & Exercise: Gym - 50 minutes, Walking (brisk) - 4/mph - 50 minutes, Driving - 55 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Mr. 184, is that a folding/rolling food pack? I don't see a zipper, so how does it seal shut? (It looks like a "jewelry roll" for packing necklaces and earrings, etc., in a suitcase.) Nuts and cheese, with a small piece of dark chocolate, right? 
25 Jun 18 by member: Miraculum
@Miraculum - it's just a blister-pack from the deli section of the local grocery store, once opened you can't reseal it. The dark chocolate and peanut butter was added from the jar and bar in my work desk (LOL!) - y'know... to combat the stress of the day. 
25 Jun 18 by member: From371to184

     
 

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