Chef Martin
Joined December 2009
Posts
117
Following
8
Followers
89
Weight History

Start Weight
314.0 lb
Lost so far: 55.8 lb

Current Weight
258.2 lb
Performance: losing 1.6 lb a week

Goal Weight
180.0 lb
Still to go: 78.2 lb

Chef Martin's Weight History


Chef Martin's Latest Member Challenges

134
  Lets Kick off the new year, by dropping 50lbs!
status: Completed
ended: 22 Mar 10
view progress
 
 


Following

katies71
last weighin: gaining 3.0 lb a week Up
 
Phil
last weighin: steady Steady
gsn fan
only visible to followers
 
davet58
last weighin: losing 1.4 lb a week Down



Other Related Links

Members

The South Beach Diet


Chef Martin's journal

27 May 2018

Besides creating tender perfect foods, the other advantage of Sous Vide cooking? Cooking three meals at once. NYSteak Sintara with Sausage and Peppers, ...
on diet The South Beach Diet  

19 May 2018

30 min Asian Meal! Seared Miso Wild Salmon. Shirataki Noodles tossed w/Thai Peanut Sauce, Braised Spinach Kale and Onion. Roast Golden Pepper & Asparagus ...
on diet The South Beach Diet  

Chef Martin's Recent Food & Exercise


Chef Martin's Recent Activity

Chef Martin's Own Activity

Chef Martin supported Monica.Arras's Journal Entry.
Chef Martin supported capreee11's Journal Entry.
Chef Martin supported iris yvette's Journal Entry.
Chef Martin is following Phil.

Following

Phil recorded a Journal Entry.
davet58 supported jengetfit123's Journal Entry.
katies71 commented on __eeyore__'s Journal Entry.

The South Beach Diet Recent Activity

witchmd53 recorded a Weight Entry at 161.8 lb.
plg recorded a Weight Entry at 169.0 lb.
Elder121 recorded a Weight Entry at 179.6 lb.
GENNY updated their Exercise Diary.
stephnieharris1603 supported rubato456's Journal Entry.
caz60 supported NaduhaTet's Journal Entry.
secretnana is following Klynn82.
chb54 recorded a Weight Entry at 181.0 lb.