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maw1966's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 145.0 lb
Start: 203.0 lb
Ongoing Weight Loss Phase (OWL) :
25 Oct 11 146.8 lb Down Reasonably Well
07 Oct 11 148.0 lb Steady Reasonably Well
26 Sep 11 148.0 lb Down Reasonably Well
19 Sep 11 149.6 lb Down Reasonably Well
12 Sep 11 151.0 lb Down Reasonably Well
05 Sep 11 153.4 lb Down Reasonably Well
02 Sep 11 154.0 lb Down Reasonably Well
29 Aug 11 155.0 lb Steady Reasonably Well
26 Aug 11 155.0 lb Down Reasonably Well
21 Aug 11 155.6 lb Down Reasonably Well
15 Aug 11 157.4 lb Down Reasonably Well
08 Aug 11 159.4 lb Down Reasonably Well
31 Jul 11 160.0 lb Down Reasonably Well
29 Jul 11 160.4 lb Down Reasonably Well
25 Jul 11 162.8 lb Down Reasonably Well
22 Jul 11 163.1 lb Down Reasonably Well
18 Jul 11 165.4 lb Down Reasonably Well
11 Jul 11 167.0 lb Down Reasonably Well
04 Jul 11 168.0 lb Steady Reasonably Well
Induction Phase:
01 Jul 11 168.0 lb Down Reasonably Well
27 Jun 11 168.4 lb Down Reasonably Well
24 Jun 11 169.1 lb Down Reasonably Well
20 Jun 11 171.0 lb Down Reasonably Well
13 Jun 11 173.6 lb Down Reasonably Well
06 Jun 11 175.2 lb Down Reasonably Well
31 May 11 177.0 lb Steady Reasonably Well
22 May 11 177.0 lb Down Reasonably Well
15 May 11 179.0 lb Down Reasonably Well
10 May 11 181.0 lb Steady Reasonably Well
09 May 11 181.0 lb Down Reasonably Well
02 May 11 183.0 lb Down Reasonably Well
26 Apr 11 185.0 lb Steady Reasonably Well
25 Apr 11 185.0 lb Down Reasonably Well
19 Apr 11 190.0 lb Steady Reasonably Well
18 Apr 11 190.0 lb Steady Reasonably Well
15 Apr 11 190.0 lb Steady Reasonably Well
14 Apr 11 190.0 lb Down Reasonably Well
06 Apr 11 192.0 lb Down Reasonably Well
30 Mar 11 194.0 lb Down Reasonably Well
23 Mar 11 200.0 lb Down Reasonably Well
19 Mar 11 203.0 lb Start Not Applicable

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