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I lost while on vacation. Yay!
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173.6 lb
Lost so far: 29.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1037 kcal
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Fat: 69.74g | Prot: 76.47g | Carb: 24.33g.
Breakfast: Heavy Whipping Cream Ultra Pasteurized, sugar free vanilla, coffee, bacon, fried egg. Lunch: kraft ranch dressing, red onion, green peppers, cucumbers, Sliced Black Ripe Olives, baby spinach. Dinner: mt olive pickles, Green Beans, kfc grilled, Grilled Chicken Drumstick. Snacks/Other: sugar free jello, Heavy Whipping Cream Ultra Pasteurized, pumpkin seeds, almonds. more...
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2113 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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 Comments
Woo Hoo!!! :) My vacation turn is next! I plan to stick to my WOL! Have a great week!
14 Jun 11 by member: moondove
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Awesome! That's a hard thing to do, and you did it!Yay!
14 Jun 11 by member: amkimber
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Good for you!! have a wonderful and healthy weekend...
18 Jun 11 by member: thecoach
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maw1966's weight history
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