Date started: 14 Apr 13

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 142.0 lb
24 Sep 13	145.0 lb	Reasonably Well
23 Sep 13	148.0 lb	Reasonably Well
05 Sep 13	144.4 lb	Reasonably Well
04 Sep 13	144.8 lb	Reasonably Well
17 Jun 13	141.8 lb	Reasonably Well
12 Jun 13	140.2 lb	Reasonably Well
11 Jun 13	141.0 lb	Reasonably Well
05 Jun 13	140.6 lb	Reasonably Well
04 Jun 13	139.8 lb	Reasonably Well
03 Jun 13	139.2 lb	Reasonably Well
02 Jun 13	140.6 lb	Reasonably Well
01 Jun 13	141.0 lb	Reasonably Well
15 May 13	140.0 lb	Reasonably Well
14 May 13	139.0 lb	Reasonably Well
13 May 13	139.4 lb	Reasonably Well
12 May 13	139.4 lb	Reasonably Well
11 May 13	140.6 lb	Reasonably Well
09 May 13	139.6 lb	Reasonably Well
08 May 13	139.6 lb	Reasonably Well
07 May 13	139.4 lb	Reasonably Well
06 May 13	138.6 lb	Reasonably Well
05 May 13	139.4 lb	Reasonably Well
04 May 13	139.8 lb	Reasonably Well
03 May 13	139.0 lb	Reasonably Well
02 May 13	140.2 lb	Reasonably Well
01 May 13	140.0 lb	Reasonably Well
29 Apr 13	140.6 lb	Reasonably Well
28 Apr 13	140.8 lb	Reasonably Well
27 Apr 13	140.0 lb	Reasonably Well
26 Apr 13	139.8 lb	Reasonably Well
25 Apr 13	139.4 lb	Reasonably Well
24 Apr 13	140.2 lb	Reasonably Well
23 Apr 13	140.0 lb	Reasonably Well
22 Apr 13	141.4 lb	Reasonably Well
21 Apr 13	142.0 lb	Reasonably Well
19 Apr 13	141.2 lb	Reasonably Well
18 Apr 13	142.0 lb	Reasonably Well
17 Apr 13	141.0 lb	Reasonably Well
16 Apr 13	141.0 lb	Reasonably Well
14 Apr 13	142.0 lb	Reasonably Well

Date started: 26 Dec 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 160.0 lb
12 Jan 13	150.0 lb	Reasonably Well
07 Feb 12	138.0 lb	Reasonably Well
06 Feb 12	139.0 lb	Reasonably Well
18 Jan 12	140.0 lb	Reasonably Well
06 Dec 11	142.0 lb	Reasonably Well
05 Dec 11	143.0 lb	Reasonably Well
13 Nov 11	140.0 lb	Reasonably Well
09 Jul 11	138.0 lb	Reasonably Well
21 Jun 11	137.0 lb	Reasonably Well
20 Jun 11	137.0 lb	Reasonably Well
11 May 11	135.0 lb	Reasonably Well
09 May 11	138.0 lb	Reasonably Well
27 Apr 11	139.0 lb	Reasonably Well
26 Apr 11	140.0 lb	Reasonably Well
20 Apr 11	140.0 lb	Reasonably Well
14 Apr 11	136.0 lb	Reasonably Well
13 Apr 11	136.0 lb	Reasonably Well
12 Apr 11	138.0 lb	Reasonably Well
11 Apr 11	138.0 lb	Reasonably Well
09 Apr 11	136.0 lb	Reasonably Well
08 Apr 11	139.0 lb	Reasonably Well
07 Apr 11	139.0 lb	Reasonably Well
06 Apr 11	140.0 lb	Reasonably Well
05 Apr 11	143.0 lb	Reasonably Well
01 Apr 11	140.0 lb	Reasonably Well
31 Mar 11	140.0 lb	Reasonably Well
30 Mar 11	140.0 lb	Reasonably Well
29 Mar 11	141.0 lb	Reasonably Well
28 Mar 11	143.0 lb	Reasonably Well
23 Mar 11	141.0 lb	Reasonably Well
22 Mar 11	141.0 lb	Reasonably Well
21 Mar 11	143.0 lb	Reasonably Well
19 Mar 11	141.0 lb	Reasonably Well
18 Mar 11	141.0 lb	Reasonably Well
17 Mar 11	141.0 lb	Reasonably Well
16 Mar 11	143.0 lb	Reasonably Well
15 Mar 11	143.0 lb	Reasonably Well
14 Mar 11	145.0 lb	Reasonably Well
11 Mar 11	145.0 lb	Reasonably Well
10 Mar 11	146.0 lb	Reasonably Well
09 Mar 11	147.0 lb	Reasonably Well
07 Mar 11	146.0 lb	Reasonably Well
03 Mar 11	145.0 lb	Reasonably Well
02 Mar 11	145.0 lb	Reasonably Well
01 Mar 11	145.0 lb	Reasonably Well
28 Feb 11	147.0 lb	Reasonably Well
24 Feb 11	145.0 lb	Reasonably Well
23 Feb 11	145.0 lb	Reasonably Well
22 Feb 11	146.0 lb	Reasonably Well
21 Feb 11	147.0 lb	Reasonably Well
19 Feb 11	147.0 lb	Reasonably Well
18 Feb 11	145.0 lb	Reasonably Well
17 Feb 11	146.0 lb	Reasonably Well
16 Feb 11	147.0 lb	Reasonably Well
15 Feb 11	148.0 lb	Reasonably Well
14 Feb 11	148.0 lb	Reasonably Well
11 Feb 11	149.0 lb	Reasonably Well
10 Feb 11	150.0 lb	Reasonably Well
09 Feb 11	148.0 lb	Reasonably Well
08 Feb 11	149.0 lb	Reasonably Well
07 Feb 11	149.0 lb	Reasonably Well
05 Feb 11	149.0 lb	Reasonably Well
04 Feb 11	150.0 lb	Reasonably Well
03 Feb 11	148.0 lb	Reasonably Well
02 Feb 11	148.0 lb	Reasonably Well
01 Feb 11	149.0 lb	Reasonably Well
31 Jan 11	150.0 lb	Reasonably Well
27 Jan 11	148.0 lb	Reasonably Well
26 Jan 11	147.0 lb	Reasonably Well
25 Jan 11	149.0 lb	Reasonably Well
24 Jan 11	150.0 lb	Reasonably Well
23 Jan 11	151.0 lb	Reasonably Well
22 Jan 11	150.0 lb	Reasonably Well
21 Jan 11	150.0 lb	Reasonably Well
20 Jan 11	150.0 lb	Reasonably Well
19 Jan 11	152.0 lb	Reasonably Well
18 Jan 11	154.0 lb	Reasonably Well
13 Jan 11	152.0 lb	Reasonably Well
12 Jan 11	152.0 lb	Reasonably Well
10 Jan 11	154.0 lb	Reasonably Well
04 Jan 11	153.0 lb	Reasonably Well
03 Jan 11	153.0 lb	Reasonably Well
02 Jan 11	154.0 lb	Reasonably Well
01 Jan 11	156.0 lb	Reasonably Well
31 Dec 10	153.0 lb	Reasonably Well
30 Dec 10	154.0 lb	Reasonably Well
29 Dec 10	156.0 lb	Reasonably Well
28 Dec 10	154.0 lb	Reasonably Well
27 Dec 10	157.0 lb	Reasonably Well
26 Dec 10	160.0 lb	Reasonably Well