Weigh In record (no journal entry) for 07 May 2013
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139.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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1367 kcal
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Fat: 50.16g | Prot: 30.59g | Carb: 210.78g.
Breakfast: Plums, Brown Sugar Blend, Steel Cut Oats. Lunch: Cucumber (with Peel), Tomatoes, Spring Mix, Sweet Onion Vinaigrette, Bean Soup. Snacks/Other: Crunchy Cheetos (2 oz), Cheezies (45g), Kiwi Fruit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, Strawberries. more...
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gaining 5.6 lb a week
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