Weigh In record (no journal entry) for 12 May 2013
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139.4 lb
Lost so far: 2.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2013:
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1484 kcal
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Fat: 28.00g | Prot: 49.36g | Carb: 268.35g.
Breakfast: Brown Sugar Blend, Steel Cut Oats, Strawberries. Lunch: Olive Oil Margarine, Penne Rigate. Dinner: Frozen Yogurt. Snacks/Other: True Almond Unsweetened, Oatmeal Crisp Almond Cereal, Pineapple. more...
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losing 8.4 lb a week
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