Weigh In record (no journal entry) for 01 May 2013
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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1389 kcal
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Fat: 56.60g | Prot: 29.74g | Carb: 195.40g.
Breakfast: Bananas, Brown Sugar Blend, Steel Cut Oats. Lunch: Spring Mix, Tomatoes, Avocados, Sweet Onion Vinaigrette. Dinner: Three Cheese Pizza Pops. Snacks/Other: Apples, Dark Chocolate Acai and Blueberry. more...
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losing 2.1 lb a week
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