Date started: 11 Dec 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 165.0 lb
06 Jan 12	166.0 lb	Reasonably Well
05 Jan 12	163.8 lb	Reasonably Well
03 Jan 12	164.4 lb	Reasonably Well
11 Dec 11	165.0 lb	Not Applicable

Date started: 15 Jan 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 160.0 lb
21 Aug 11	158.6 lb	Reasonably Well
16 Aug 11	159.4 lb	Reasonably Well
19 Jul 11	161.6 lb	Reasonably Well
06 Jul 11	161.8 lb	Reasonably Well
05 Jul 11	162.2 lb	Reasonably Well
18 Jun 11	162.8 lb	Reasonably Well
16 Jun 11	163.0 lb	Reasonably Well
09 Jun 11	163.4 lb	Reasonably Well
23 Apr 11	162.6 lb	Reasonably Well
05 Apr 11	163.8 lb	Reasonably Well
03 Apr 11	164.6 lb	Reasonably Well
02 Apr 11	164.4 lb	Reasonably Well
01 Apr 11	165.2 lb	Reasonably Well
30 Mar 11	164.0 lb	Reasonably Well
26 Mar 11	164.4 lb	Reasonably Well
23 Mar 11	164.0 lb	Reasonably Well
16 Feb 11	164.0 lb	Reasonably Well
15 Feb 11	164.4 lb	Reasonably Well
10 Feb 11	161.4 lb	Reasonably Well
07 Feb 11	161.8 lb	Reasonably Well
06 Feb 11	162.0 lb	Reasonably Well
05 Feb 11	162.4 lb	Reasonably Well
30 Jan 11	164.2 lb	Reasonably Well
29 Jan 11	164.2 lb	Reasonably Well
15 Jan 11	160.0 lb	Not Applicable