Weigh In record (no journal entry) for 10 February 2011
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161.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2011:
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270 kcal
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Fat: 5.77g | Prot: 7.08g | Carb: 50.02g.
Breakfast: almond breeze, dried cranberries, oatmeal. more...
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losing 0.9 lb a week
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