Weigh In record (no journal entry) for 06 February 2011
|
162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2011:
|
1327 kcal
|
Fat: 81.62g | Prot: 52.45g | Carb: 100.08g.
Breakfast: almond breeze, oatmeal, dried cranberries. Lunch: salted butter, Shells & Real Aged Wisconsin Cheddar Macaroni & Cheese. Dinner: beef tenderloin, salted butter, olive oil, swiss chard. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CuttingLinden's weight history
|