Weigh In record (no journal entry) for 26 March 2011
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164.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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798 kcal
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Fat: 26.39g | Prot: 87.10g | Carb: 61.56g.
Breakfast: onion, red pepper, turkey bacon, egg white. Lunch: chicken breast, avocado, red pepper, arugula. Dinner: carrot, broccoli, chicken breast. Snacks/Other: apple. more...
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2091 kcal
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Activities & Exercise:
Running - 10/mph - 10 minutes, Desk Work - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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