Weigh In record (no journal entry) for 02 January 2013
|
207.5 lb
Lost so far: 4.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2013:
|
1250 kcal
|
Fat: 36.31g | Prot: 56.62g | Carb: 182.42g.
Breakfast: Baby Carrots, Apples (Without Skin), Navels Oranges. Lunch: Mayonnaise, California Avocados, Carne Asada, White Bread. Dinner: Pad Thai Noodles, White Bread. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tere&lily's weight history
|