Date started: 04 Aug 10

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 254.0 lb
31 Oct 11	288.0 lb	Not Applicable
28 Oct 11	288.0 lb	Poorly
27 Aug 10	253.0 lb	100%
25 Aug 10	254.0 lb	Reasonably Well
22 Aug 10	255.0 lb	Reasonably Well
09 Aug 10	256.0 lb	Reasonably Well
04 Aug 10	260.0 lb	Not Applicable

Date started: 22 Jan 08

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 270.0 lb
22 Jul 10	254.0 lb	Poorly
24 Feb 10	241.0 lb	Poorly
27 Jan 10	238.0 lb	Poorly
13 Nov 09	238.0 lb	Reasonably Well
09 Nov 09	240.0 lb	Reasonably Well
06 Nov 09	241.0 lb	Reasonably Well
14 Oct 09	242.0 lb	Reasonably Well
09 Oct 09	242.3 lb	Reasonably Well
06 Oct 09	243.0 lb	Reasonably Well
05 Oct 09	244.6 lb	Reasonably Well
28 Sep 09	246.0 lb	Reasonably Well
29 Apr 09	239.0 lb	Reasonably Well
04 Mar 09	248.0 lb	Poorly
24 Dec 08	250.0 lb	Reasonably Well
12 Nov 08	253.0 lb	Reasonably Well
23 Jul 08	259.0 lb	Reasonably Well
20 May 08	266.0 lb	Not Applicable
22 Jan 08	270.0 lb	Not Applicable