Weigh In record (no journal entry) for 22 August 2010
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255.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2010:
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3269 kcal
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Activities & Exercise:
Housework - 30 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Walking (exercise) - 3.5/mph - 26 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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