Date started: 18 Jan 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 222.0 lb
11 Feb 19	214.0 lb	Poorly
09 Feb 18	200.0 lb	Reasonably Well
04 Feb 18	202.0 lb	Reasonably Well
26 Jan 18	206.0 lb	Reasonably Well
12 Jan 18	208.0 lb	Reasonably Well
11 Jan 18	209.0 lb	Reasonably Well
10 Jan 18	211.0 lb	Reasonably Well
02 Jan 18	222.0 lb	Reasonably Well
05 Mar 14	215.0 lb	Reasonably Well
09 Sep 13	210.0 lb	Reasonably Well
13 Feb 13	206.0 lb	Reasonably Well
25 Jan 13	210.0 lb	Reasonably Well
18 Jan 13	222.0 lb	Reasonably Well

Date started: 15 Nov 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 218.0 lb
17 Jan 13	218.0 lb	Reasonably Well
08 Jan 13	210.0 lb	Reasonably Well
06 Mar 12	215.0 lb	Reasonably Well
28 Feb 11	207.0 lb	Reasonably Well
21 Feb 11	211.0 lb	Reasonably Well
03 Jan 11	213.0 lb	Reasonably Well
16 Nov 10	204.0 lb	Reasonably Well
15 Nov 10	218.0 lb	Not Applicable