Weigh In record (no journal entry) for 09 September 2013
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210.0 lb
Lost so far: 12.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2013:
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248 kcal
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Fat: 18.00g | Prot: 3.08g | Carb: 23.67g.
Lunch: Clancy's Cheddar Cheese Popcorn, Unsweetened Iced Tea. more...
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gaining 0.1 lb a week
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