Quinn12's Journal, 02 January 2018

222.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1828 kcal

Fat: 81.18g | Prot: 58.74g | Carb: 233.06g.   Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Dinner: Quesadilla with Meat and Cheese, Moe's Southwest Grill Queso & Chips (Side). Snacks/Other: Pepsi Wild Cherry Pepsi, Mountain Dew Mountain Dew. more...

3595 kcal

Activities & Exercise: Sleeping - 7 hours, Desk Work - 2 hours, Driving - 1 hour and 30 minutes, Standing - 7 hours, Resting - 3 hours and 30 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour. more...