Quinn12's Journal, 09 February 2018

200.0 lb Lost so far: 22.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 74.50g | Prot: 58.50g | Carb: 193.50g.   Lunch: Mountain Dew Mountain Dew (20 oz). Dinner: Kroger Breaded Chicken Strips, Culver's Wisconsin Cheese Curds, Burger King French Fries (Medium), Burger King Supreme Breakfast Sandwich. more...

2848 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 2 hours, Driving - 1 hour and 30 minutes, Standing - 3 hours, Resting - 6 hours and 30 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour. more...