Quinn12's Journal, 10 January 2018

211.0 lb Lost so far: 11.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1355 kcal

Fat: 53.00g | Prot: 56.50g | Carb: 178.50g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Dinner: Olive Garden Zuppa Toscana, Olive Garden Breadsticks, Olive Garden Grilled Chicken Parmigiana, Olive Garden Zuppa Toscana. Snacks/Other: Mountain Dew Mountain Dew. more...

3005 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 2 hours, Driving - 1 hour and 30 minutes, Standing - 3 hours, Resting - 6 hours and 30 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour. more...