Date started: 31 Mar 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 179.0 lb
14 Oct 15	182.7 lb	Reasonably Well
25 Apr 13	170.6 lb	Reasonably Well
24 Apr 13	172.8 lb	Reasonably Well
13 Apr 13	171.8 lb	Reasonably Well
10 Apr 13	172.8 lb	Reasonably Well
06 Apr 13	173.2 lb	Reasonably Well
04 Apr 13	173.6 lb	Reasonably Well
31 Mar 13	179.0 lb	Not Applicable

Date started: 04 Jan 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 178.0 lb
10 Mar 11	176.0 lb	100%
03 Mar 11	182.5 lb	Reasonably Well
15 Feb 10	158.4 lb	100%
09 Feb 10	163.4 lb	Reasonably Well
08 Feb 10	166.0 lb	Reasonably Well
01 Feb 10	168.0 lb	Reasonably Well
10 Nov 08	147.4 lb	Reasonably Well
27 Oct 08	149.4 lb	Reasonably Well
21 Oct 08	150.0 lb	Reasonably Well
20 Oct 08	150.1 lb	Reasonably Well
13 Oct 08	153.4 lb	Poorly
27 May 08	148.8 lb	100%
19 May 08	151.2 lb	Poorly
12 May 08	149.8 lb	Reasonably Well
05 May 08	150.8 lb	100%
28 Apr 08	153.8 lb	Reasonably Well
15 Apr 08	152.6 lb	Reasonably Well
08 Apr 08	155.4 lb	Reasonably Well
31 Mar 08	155.6 lb	100%
26 Mar 08	159.0 lb	Poorly
17 Mar 08	159.0 lb	Reasonably Well
10 Mar 08	159.6 lb	Reasonably Well
03 Mar 08	160.8 lb	100%
25 Feb 08	164.0 lb	Reasonably Well
18 Feb 08	164.2 lb	100%
11 Feb 08	165.4 lb	100%
04 Feb 08	168.4 lb	Reasonably Well
28 Jan 08	168.8 lb	100%
22 Jan 08	171.4 lb	100%
04 Jan 08	178.0 lb	Not Applicable