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Down two pounds- I was expecting a bigger drop my first week, but I pigged out during the Superbowl. But a loss is a loss!
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166.0 lb
Lost so far: 12.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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1217 kcal
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Fat: 42.48g | Prot: 61.17g | Carb: 129.37g.
Breakfast: Special K Cereal Bars - Chocolatey Drizzle. Lunch: saltines, chicken dumpling soup. Dinner: white wine, green beans, whole wheat penne pasta, marinated salmon fillet. Snacks/Other: cheez-its, hershey's kiss, orange. more...
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losing 2.0 lb a week
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