Date started: 06 Nov 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 218.3 lb
21 Nov 19	204.6 lb	Reasonably Well
26 Sep 19	204.6 lb	Reasonably Well
05 Sep 19	207.2 lb	Reasonably Well
30 Apr 19	207.0 lb	Reasonably Well
07 Mar 19	210.8 lb	Reasonably Well
05 Mar 19	211.6 lb	Reasonably Well
16 Nov 18	215.0 lb	Reasonably Well
14 Nov 18	215.2 lb	Reasonably Well
13 Nov 18	215.8 lb	Reasonably Well
24 Jul 18	208.6 lb	Reasonably Well
26 Mar 18	211.2 lb	Reasonably Well
16 Nov 17	211.2 lb	Reasonably Well
15 Nov 17	211.2 lb	Reasonably Well
14 Nov 17	211.6 lb	Reasonably Well
13 Nov 17	214.5 lb	Reasonably Well
11 Nov 17	213.2 lb	Reasonably Well
09 Nov 17	214.1 lb	Reasonably Well
08 Nov 17	216.5 lb	Reasonably Well
06 Nov 17	218.3 lb	Reasonably Well

Date started: 14 Sep 10

Date	Weight	How closely followed?	Goal: 202.8 lb Start: 205.0 lb
24 Feb 17	217.8 lb	Reasonably Well
04 Oct 16	219.4 lb	Reasonably Well
27 Sep 16	222.0 lb	Reasonably Well
06 Sep 16	219.1 lb	Reasonably Well
05 Sep 16	219.6 lb	Reasonably Well
18 Jan 16	211.2 lb	Reasonably Well
16 Jan 16	212.5 lb	Reasonably Well
02 Jan 16	220.2 lb	Reasonably Well
08 Dec 15	215.2 lb	Reasonably Well
24 Oct 14	202.4 lb	Reasonably Well
12 Jan 14	196.7 lb	Reasonably Well
21 Nov 13	196.2 lb	100%
08 Apr 13	199.5 lb	Poorly
11 Dec 12	196.2 lb	Reasonably Well
21 Nov 12	199.5 lb	Reasonably Well
03 Nov 12	202.8 lb	Reasonably Well
22 Oct 12	205.0 lb	Reasonably Well
18 Oct 12	206.1 lb	Reasonably Well
01 Jul 11	209.4 lb	100%
17 Jun 11	213.8 lb	Reasonably Well
10 Jun 11	213.8 lb	Reasonably Well
10 Jan 11	213.8 lb	Reasonably Well
01 Jan 11	218.3 lb	Reasonably Well
18 Sep 10	205.0 lb	Not Applicable

Date started: 15 Sep 10

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 205.0 lb
15 Sep 10	205.0 lb	Not Applicable

Date started: 14 Sep 10

Date	Weight	How closely followed?	Goal: 202.8 lb Start: 205.0 lb
14 Sep 10	205.0 lb	Reasonably Well