AliG's Journal, 14 September 2010

Weigh In record (no journal entry) for 14 September 2010

205.0 lb Lost so far: 0 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 September 2010:

288 kcal

Fat: 10.39g | Prot: 27.32g | Carb: 20.78g. Breakfast: Egg, Egg White, Egg, Egg White. Snacks/Other: Apples. more...

2656 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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AliG's weight history