Weigh In record (no journal entry) for 25 August 2010
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147.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1054 kcal
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Fat: 17.22g | Prot: 35.89g | Carb: 194.23g.
Breakfast: mandarin oranges, angel food cake, simply orange. Lunch: sugar free cherry pie filling, angel food cake. Dinner: york peppermint patty, broccoli, grilled chicken. Snacks/Other: cheddar cheese rice cakes, mt olive dill pickles, cream cheese, celery, yoplait parfait. more...
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1999 kcal
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Activities & Exercise:
Shopping - 30 minutes, Standing - 1 hour, Housework - 1 hour, Sitting - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 10 hours. more...
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losing 7.0 lb a week
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