devan1970's Journal, 28 August 2010

Weigh In record (no journal entry) for 28 August 2010
147.0 lb Lost so far: 6.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2010:
1315 kcal Fat: 36.47g | Prot: 45.82g | Carb: 210.07g.   Breakfast: banana. Lunch: cool whip, sugar free cherry pie filling, angel food cake. Dinner: 12" Original Crust Pizza - Cheese. Snacks/Other: cool whip, cherry pie filling, ANGEL FOOD CAKE, great value shredded cheese, whole wheat sandwich thins. more...
1946 kcal Activities & Exercise: Housework - 1 hour, Sitting - 8 hours, Resting - 6 hours, Sleeping - 9 hours. more...
steady weight

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