Weigh In record (no journal entry) for 02 August 2010
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153.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 August 2010:
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1009 kcal
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Fat: 31.31g | Prot: 32.76g | Carb: 162.91g.
Breakfast: Coke Zero, cool whip lite, pineapple, angel food cake. Lunch: cheese pizza. Dinner: fiber one bar. Snacks/Other: watermelon, fiber one yogurt, diet coke, cream cheese, celery. more...
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2021 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Desk Work - 1 hour, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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