Date started: 22 Jan 12

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 256.0 lb
31 Dec 12	272.0 lb	Reasonably Well
20 Dec 12	270.0 lb	Reasonably Well
30 Oct 12	251.5 lb	Reasonably Well
27 Oct 12	250.5 lb	Reasonably Well
24 Oct 12	251.5 lb	Reasonably Well
22 Oct 12	253.5 lb	Reasonably Well
19 Oct 12	255.5 lb	Reasonably Well
18 Oct 12	257.0 lb	Reasonably Well
17 Oct 12	259.0 lb	Reasonably Well
16 Oct 12	262.0 lb	Reasonably Well
15 Oct 12	267.0 lb	Reasonably Well
06 Aug 12	241.0 lb	Reasonably Well
31 Jul 12	241.5 lb	Reasonably Well
28 Jul 12	244.0 lb	Reasonably Well
27 Jul 12	244.0 lb	Reasonably Well
26 Jul 12	244.5 lb	Reasonably Well
25 Jul 12	245.5 lb	Reasonably Well
24 Jul 12	246.0 lb	Reasonably Well
21 Jul 12	248.0 lb	Reasonably Well
20 Jul 12	253.0 lb	Reasonably Well
19 Jul 12	258.0 lb	Reasonably Well
09 Jul 12	256.0 lb	Reasonably Well
31 May 12	249.0 lb	Reasonably Well
02 Apr 12	250.5 lb	Reasonably Well
07 Mar 12	238.5 lb	Reasonably Well
22 Feb 12	249.5 lb	Reasonably Well
30 Jan 12	250.5 lb	Reasonably Well
29 Jan 12	250.0 lb	Reasonably Well
27 Jan 12	246.5 lb	Reasonably Well
26 Jan 12	248.0 lb	Reasonably Well
24 Jan 12	250.5 lb	Reasonably Well
23 Jan 12	253.0 lb	Reasonably Well
22 Jan 12	256.0 lb	Reasonably Well

Date started: 14 Jun 10

Date	Weight	How closely followed?	Goal: 240.0 lb Start: 295.0 lb
bpereira's own diet:
09 Jul 11	229.0 lb	Reasonably Well
11 Oct 10	288.5 lb	Reasonably Well
23 Aug 10	282.0 lb	Reasonably Well
09 Aug 10	285.0 lb	Reasonably Well
02 Aug 10	288.0 lb	Reasonably Well
05 Jul 10	292.5 lb	Reasonably Well
28 Jun 10	290.5 lb	Reasonably Well
21 Jun 10	295.0 lb	Poorly
14 Jun 10	295.0 lb	Reasonably Well