maliam's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 258.0 lb
Ongoing Weight Loss Phase (OWL) :
01 Oct 12 216.5 lb Down Reasonably Well
24 Sep 12 222.0 lb Up Reasonably Well
16 Sep 12 218.1 lb Up Reasonably Well
09 Sep 12 216.9 lb Down Reasonably Well
02 Sep 12 218.8 lb Down Reasonably Well
26 Aug 12 218.9 lb Down Reasonably Well
19 Aug 12 220.2 lb Down Reasonably Well
12 Aug 12 222.3 lb Up Reasonably Well
28 Jul 12 219.1 lb Up Reasonably Well
21 Jul 12 217.4 lb Down Reasonably Well
14 Jul 12 219.9 lb Down Reasonably Well
07 Jul 12 223.6 lb Down Reasonably Well
30 Jun 12 225.9 lb Down Reasonably Well
23 Jun 12 226.0 lb Down Reasonably Well
Induction Phase:
16 Jun 12 230.0 lb Steady Reasonably Well
09 Jun 12 230.0 lb Down Reasonably Well
02 Jun 12 232.0 lb Up Reasonably Well
25 May 12 229.0 lb Down Reasonably Well
18 May 12 229.1 lb Down Reasonably Well
11 May 12 231.0 lb Down Reasonably Well
04 May 12 231.3 lb Down Reasonably Well
27 Apr 12 233.5 lb Down Reasonably Well
20 Apr 12 234.0 lb Down Reasonably Well
13 Apr 12 236.5 lb Up Reasonably Well
06 Apr 12 236.4 lb Down Reasonably Well
30 Mar 12 237.8 lb Down Reasonably Well
23 Mar 12 241.8 lb Down Reasonably Well
16 Mar 12 242.6 lb Down Reasonably Well
09 Mar 12 243.4 lb Down Reasonably Well
02 Mar 12 246.0 lb Up Reasonably Well
24 Feb 12 242.1 lb Down Reasonably Well
17 Feb 12 249.0 lb Down Not Applicable
07 Jan 12 258.0 lb Start Reasonably Well

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CatHerder supported frank_f's Weigh In.
ItsTime2013 recorded a Weigh In at 308.6 lb.
dianemillervuoso recorded a Weigh In at 170.4 lb.
MaineDonna recorded a Weigh In at 164.5 lb.
jjshort recorded a Weigh In at 246.6 lb.
dominick1962 updated their Food Diary.
frank_f recorded a Weigh In at 195.0 lb.
bilindeed added Ladyhemp's Pumpkin Muffins IV recipe to their cook book.