maliam's Journal, 13 April 2012

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Weigh In record (no journal entry) for 13 April 2012

236.5 lb Lost so far: 21.5 lb. Still to go: 86.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2012:

1800 kcal

Fat: 107.00g | Prot: 92.00g | Carb: 114.00g. Breakfast: kirkland italian meatballs. Dinner: kfc honey bbq sauce, kfc popcorn chicken, kfc twister. more...

2591 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

gaining 0.1 lb a week

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maliam's Journal, 13 April 2012

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