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maliam
Journal
13 Apr 12
maliam's Journal, 13 April 2012
maliam's Profile
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Weigh In record (no journal entry) for 13 April 2012
236.5 lb
Lost so far:
21.5 lb
.
Still to go:
86.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2012:
1800 kcal
Fat: 107.00g | Prot: 92.00g | Carb: 114.00g.
Breakfast:
kirkland italian meatballs.
Dinner:
kfc honey bbq sauce, kfc popcorn chicken, kfc twister.
more...
2591 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 0.1 lb a week
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