maliam's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
242.6 lb Lost so far: 15.4 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
2019 kcal Fat: 144.79g | Prot: 70.61g | Carb: 111.27g.   Lunch: gortons fish sticks, butter, asparagus, hard-boiled eggs. Dinner: chunky bleu cheese dressing, hard-boiled egg, mushrooms, salad. more...
2704 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 0.8 lb a week

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