maliam's Journal, 09 June 2012

Weigh In record (no journal entry) for 09 June 2012

230.0 lb Lost so far: 28.0 lb. Still to go: 80.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 June 2012:

825 kcal

Fat: 70.09g | Prot: 40.54g | Carb: 8.81g. Breakfast: Hot Portuguese Brand Sausage, eggs fried. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.0 lb a week


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maliam's weight history