Date started: 16 Sep 16

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 125.7 lb
04 Nov 16	113.6 lb	Reasonably Well
29 Oct 16	115.1 lb	Reasonably Well
27 Oct 16	117.7 lb	Reasonably Well
18 Oct 16	114.4 lb	Reasonably Well
17 Oct 16	116.4 lb	Reasonably Well
12 Oct 16	118.8 lb	Reasonably Well
07 Oct 16	118.4 lb	Reasonably Well
06 Oct 16	117.3 lb	Reasonably Well
03 Oct 16	118.1 lb	Reasonably Well
20 Sep 16	121.2 lb	Reasonably Well
19 Sep 16	122.8 lb	Reasonably Well
17 Sep 16	123.4 lb	Reasonably Well
16 Sep 16	125.7 lb	Not Applicable

Date started: 12 Oct 15

Date	Weight	How closely followed?	Goal: 113.5 lb Start: 121.0 lb
11 Feb 16	114.2 lb	Reasonably Well
10 Feb 16	117.1 lb	Reasonably Well
09 Feb 16	117.9 lb	Reasonably Well
07 Feb 16	121.3 lb	Reasonably Well
23 Jan 16	116.5 lb	Reasonably Well
22 Jan 16	118.4 lb	Reasonably Well
12 Jan 16	117.5 lb	Reasonably Well
11 Jan 16	119.0 lb	Reasonably Well
02 Jan 16	117.9 lb	Reasonably Well
01 Jan 16	118.6 lb	Reasonably Well
30 Dec 15	120.0 lb	Reasonably Well
27 Dec 15	120.8 lb	Reasonably Well
24 Dec 15	122.1 lb	Reasonably Well
22 Dec 15	123.5 lb	Reasonably Well
12 Oct 15	121.0 lb	Not Applicable

Date started: 16 Jul 15

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 121.9 lb
the weight loss phase:
20 Jul 15	117.3 lb	Reasonably Well
17 Jul 15	119.7 lb	Reasonably Well
16 Jul 15	121.9 lb	Not Applicable