Weigh In record (no journal entry) for 12 October 2016
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2016:
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322 kcal
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Fat: 17.37g | Prot: 17.30g | Carb: 20.99g.
Breakfast: Coffee with Milk, All Gold Tomato Sauce, Eskort Red Viennas. Snacks/Other: Yum Yum Smooth Peanut Butter, Bakers Provita. more...
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gaining 0.6 lb a week
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lauren.erasmus's weight history
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