Date started: 08 Jan 18

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 196.1 lb
24 Oct 23	220.0 lb	Reasonably Well
23 Oct 23	220.0 lb	Reasonably Well
28 Jan 19	194.3 lb	Reasonably Well
08 Jan 19	194.0 lb	Reasonably Well
03 Jan 19	220.0 lb	Reasonably Well
07 Dec 18	191.1 lb	Reasonably Well
05 Dec 18	190.5 lb	Reasonably Well
04 Dec 18	194.8 lb	Reasonably Well
11 Apr 18	184.7 lb	Reasonably Well
27 Mar 18	187.3 lb	Reasonably Well
13 Feb 18	191.8 lb	Reasonably Well
05 Feb 18	191.5 lb	Reasonably Well
22 Jan 18	194.2 lb	Reasonably Well
08 Jan 18	196.1 lb	Reasonably Well

Date started: 18 Jul 17

Date	Weight	How closely followed?	Goal: 190.5 lb Start: 188.5 lb
13 Nov 17	190.2 lb	Reasonably Well
03 Nov 17	189.4 lb	Reasonably Well
21 Oct 17	186.1 lb	Reasonably Well
18 Oct 17	186.0 lb	Reasonably Well
10 Oct 17	184.0 lb	Reasonably Well
02 Oct 17	181.6 lb	Reasonably Well
14 Sep 17	182.2 lb	Reasonably Well
07 Sep 17	184.1 lb	Reasonably Well
26 Aug 17	185.0 lb	Reasonably Well
20 Aug 17	189.0 lb	Reasonably Well
19 Aug 17	182.2 lb	Reasonably Well
26 Jul 17	187.3 lb	Reasonably Well
25 Jul 17	190.4 lb	Reasonably Well
23 Jul 17	189.3 lb	Reasonably Well
19 Jul 17	188.3 lb	Reasonably Well
18 Jul 17	188.5 lb	Reasonably Well

Date started: 27 Apr 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 178.0 lb
27 Apr 17	178.0 lb	Not Applicable