Weigh In record (no journal entry) for 23 July 2017
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189.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2017:
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655 kcal
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Fat: 39.00g | Prot: 51.00g | Carb: 25.00g.
Breakfast: Publix Philly Cheese Steak Sub. more...
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gaining 1.8 lb a week
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jackcordero's weight history
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