Date started: 09 Sep 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 193.0 lb
13 Sep 13	191.2 lb	Reasonably Well
12 Sep 13	190.0 lb	Reasonably Well
11 Sep 13	193.2 lb	Poorly
09 Sep 13	191.8 lb	Reasonably Well

Date started: 28 Dec 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 195.0 lb
12 Jul 12	188.4 lb	Reasonably Well
29 Jun 12	190.4 lb	Reasonably Well
26 Jun 12	188.2 lb	Reasonably Well
21 Jun 12	189.4 lb	Reasonably Well
20 Jun 12	189.4 lb	Reasonably Well
19 Jun 12	190.4 lb	Reasonably Well
18 Jun 12	192.6 lb	Reasonably Well
14 Jun 12	191.4 lb	Reasonably Well
11 Jun 12	192.4 lb	Reasonably Well
08 Jun 12	190.0 lb	Reasonably Well
07 Jun 12	192.0 lb	Reasonably Well
05 Jun 12	191.0 lb	Reasonably Well
04 Jun 12	194.0 lb	Poorly
10 Feb 12	193.0 lb	Reasonably Well
20 Jan 12	195.0 lb	Reasonably Well
28 Dec 11	195.0 lb	Not Applicable

Date started: 11 Mar 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 197.0 lb
23 Jan 11	196.6 lb	Reasonably Well
11 Mar 10	197.0 lb	Reasonably Well

Date started: 11 Mar 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 197.0 lb
11 Mar 10	197.0 lb	Not Applicable