Weigh In record (no journal entry) for 04 June 2012
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194.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2012:
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2085 kcal
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Fat: 82.00g | Prot: 109.00g | Carb: 222.00g.
Breakfast: Quick 1 Minute Oats, 2% Reduced Fat Milk. Lunch: Diet Dr. Pepper (12 oz Can), 45 Calories and Delightful 100% Whole Wheat Bread with Honey, California Blend, Deli Fresh - Slow Roasted Roast Beef (Shaved), 2% Milk Singles Sharp Cheddar. Dinner: papa johns, 12" Original Crust Pizza - Spicy Italian. more...
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gaining 0.1 lb a week
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