Weigh In record (no journal entry) for 20 January 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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944 kcal
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Fat: 38.90g | Prot: 42.40g | Carb: 111.00g.
Breakfast: 2% Reduced Fat Milk, honey nut cheerios. Lunch: Coke Zero, Big Mac. more...
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steady weight
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dbighead77's weight history
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