Date started: 10 Jul 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 249.8 lb
02 Sep 12	227.2 lb	Poorly
24 Aug 12	231.8 lb	Poorly
17 Aug 12	228.1 lb	Poorly
15 Aug 12	229.1 lb	Poorly
08 Aug 12	231.3 lb	Reasonably Well
05 Aug 12	235.5 lb	Poorly
02 Aug 12	236.1 lb	Reasonably Well
31 Jul 12	237.1 lb	Not Applicable
29 Jul 12	237.8 lb	100%
26 Jul 12	241.8 lb	Reasonably Well
23 Jul 12	243.6 lb	Reasonably Well
21 Jul 12	246.2 lb	100%
17 Jul 12	250.0 lb	Reasonably Well
15 Jul 12	253.6 lb	Not Applicable
10 Jul 12	249.8 lb	Not Applicable

Date started: 31 Dec 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 250.0 lb
01 Mar 12	236.6 lb	Reasonably Well
24 Feb 12	236.6 lb	Reasonably Well
19 Feb 12	238.0 lb	Reasonably Well
12 Feb 12	240.2 lb	Not Applicable
04 Feb 12	241.2 lb	Reasonably Well
31 Jan 12	242.0 lb	Reasonably Well
29 Jan 12	242.4 lb	Reasonably Well
27 Jan 12	242.0 lb	Reasonably Well
26 Jan 12	242.8 lb	Reasonably Well
23 Jan 12	243.2 lb	Reasonably Well
21 Jan 12	243.4 lb	Reasonably Well
18 Jan 12	243.8 lb	Reasonably Well
16 Jan 12	244.6 lb	Reasonably Well
14 Jan 12	243.8 lb	Reasonably Well
10 Jan 12	246.8 lb	100%
09 Jan 12	247.6 lb	100%
06 Jan 12	248.8 lb	100%
04 Jan 12	250.2 lb	100%
31 Dec 11	250.0 lb	Not Applicable