sarahsliefie's Journal, 27 January 2012

242.0 lb Lost so far: 8.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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2008 kcal

Fat: 69.00g | Prot: 79.21g | Carb: 273.82g.   Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Life Cereal. Lunch: Chicken & Stuffing Bake Meal, Greek Salad, stuffed pepper. Snacks/Other: Baked Potato Crisps, V8 Spicy Hot Vegetable Juice. more...

3953 kcal

Activities & Exercise: Housework - 4 hours, Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 4 hours. more...