AngGoc79's Journal, 03 July 2016

I am so excited I had a great day yesterday. I walked the most I have since hurting my back.3.5 miles in 58 minutes. 16 min. Miles. It felt great to be able to do that. Especially because the day before I was so exhausted I could barely do anything. I was a bit exhausted later in the day yesterday but that is all due to my internal issues and waking up at 4:30 a.m. I slept solid last night 10 pm to 5 a.m. ahhhh. My body is a lil achy from all the activity yesterday. It feels good though :)

139.8 lb Lost so far: 60.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.