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Well it's not my favorite way to lose weight...ever! The flu is to thank for this loss. I am still not 100%. I had a good breakfast today, first meal since Thursday nights dinner .Only bananas and eggs made up my diet the last few days. I am now just fighting this on and off again migraine ugh. I was hoping eating would make it better but apparently not. First bad headache I've had in 5 yrs so I hope it's the last for at least the next 5 yrs.....if it would ever end! Anyway, my follow up appointment for my back is today. I was hoping to have made some progress with my sciatic and piriformis pain but being laid up since Thursday has not helped. Sorry to be a downer. Hope things start looking up for me real soon. Oh,on a positive note my ulcer is better, just been one thing after another for a month now. Feeling defeated :( and so dam crabby!
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141.0 lb
Lost so far: 59.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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